Long recognized by the rowing community as one of the most effective forms of full-body exercise, rowing is a highly effective, low-impact workout that engages 85% of the body’s muscles. By offering a variety of classes, those of different strengths and abilities come together for a synchronized group fitness experience.

Hours of Operation:
Monday & Tuesday & Wednesday & Thursday & Friday: 5am-8pm
Saturday: 8am-1pm
Sunday: 8am-12pm

Contact phone number:
(984) 500-3040